Every Sunday at the library
10-11:15 am
Donation of $2.00-$3.00 requested.
Seven Wendell area body movement teachers lead sessions on a rotating basis. A variety of yoga styles are offered as well as chi-gong and psychocalisthenics*. Teachers include Francesco "Apollo" Compagnone, Shay Cooper, Donna Horn, Sam Scherer, Patty Smythe, Christine Texiera and Susan Von Ranson
Classes will be held Sundays Sept- May, and start promptly at 10am. Students are responsible to participate at the level that is safe for their physical condition. While many students attend regularly all are welcome to participate on a drop in basis. Please bring a yoga mat. (Several mats are available to borrow.) Please do not wear scents or perfumes. (There will be no class on Dec. 25, 2011. A class is scheduled for News Years Day.) THanks go to Shay Cooper for keeping the program organized and opening and closing the facility most Sundays. This program is co-sponsored by the participants and the Friends of the Wendell Free Library. See "Read More" for teacher schedule.
*Psycho calisthenics is a system of 23 movement and breath works designed for activating, stimulating and rejuvenating the five cavities of the body. It is taught by Apollo.
| 09/25/11 | Apollo |
| 10/02/11 | Christine |
| 10/09/11 | Donna |
| 10/16/11 | Patty |
| 10/23/11 | Sam |
| 10/30/11 | Shay |
| 11/06/11 | Susan |
| 11/13/11 | Apollo |
| 11/20/11 | Christine |
| 11/27/11 | Donna |
| 12/04/11 | Patty |
| 12/11/11 | Sam |
| 12/18/11 | Shay |
| 12/25/11 | No Yoga |
| 01/01/12 | Susan |
| 01/08/12 | Apollo |
| 01/15/12 | Christine |
| 01/22/12 | Donna |
| 01/29/12 | Patty |
| 02/05/12 | Sam |
| 02/12/12 | Shay |
| 02/19/12 | Susan |
| 02/26/12 | Apollo |
| 03/04/12 | Christine |
| 03/11/12 | Donna |
| 03/18/12 | Patty |
| 03/25/12 | Sam |
| 04/01/12 | Shay |
| 04/08/12 | Susan |
| 04/15/12 | Apollo |
| 04/22/12 | Christine |
| 04/29/12 | Donna |
| 05/06/12 | Patty |
| 05/13/12 | Sam |
| 05/20/12 | Shay |
| 05/27/12 | Susan |
