PHYSICAL EXERCISES & GAMES TO KEEP THE BRAIN FIT
Thursdays March 9th, 16th, 23th, 30th
Wendell Town Hall
$15-20 sliding scale for the series, if you can
Emily Hodos, educator and owner of Tendrilkinetics, gave a talk at the Wendell Library in January on the latest discoveries in brain science and what activities help keep the brain growing as we age. Emily has agreed to return to lead a series of four classes in which participants learn and practice EXERCISES AND GAMES that enhance brain fitness. Some of the activities participants will do on their own. Other activities are done in small groups and involve tossing & catching balls and bean bags in patterns designed to stimulate and engage certain areas of the brain. My guess is that we'll all feel a bit foolish and klutzy at first but still have a lot of fun and laughs as we learn. Best to be able to commit to all four sessions as the knowledge and practice is cumulative.
Bring a yoga mat, if you have one.
Registration required. Limited to 20 participants.
There are only six spots remaining in the class so if you are interested please contact the library ASAP.
- call 978-544-3559
- or sign up in person at the Library.
Sponsored by the Wendell Library