Town of Wendell, Massachusetts

  • Increase font size
  • Default font size
  • Decrease font size
Home Wendell Free Library Free Healthy Bones & Balance Class

Free Healthy Bones & Balance Class

E-mail Print

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT_XVshJsl8c1B0RUM_FTl-jBa6xfqDNxSuJWKgj6skUYs1T0StEvery wednesday Morning at the Library

10-11am- tea afterwards  

Free

Boomers and Seniors are welcome to participate in strength & balance classes. Great for weight loss too! The Wednesday class is lead by Occupational Therapist, Marianne Vinal, and is especially geared to older residents, and those with more limited mobility or health issues.

Hand weights provided. All exercises are done sitting or standing. Class is on a drop in. Wear comfortable clothes. No previous weight training experience required. Please arrive 5 to 10 minutes early.

The Saturday 8:30am Health Bones & Balance Class is on summer break and will resume again in September. Lead by Rosie Heidkamp, this class is more vigourous than the Wednesday class and is geared towards active adults who are looking to maintain or improve their balance and strength.

For more information talk to Rosie

 

Login into your C/W Mars Account

Get the App for your Android smartphone or tablet!

LIBRARY HOURS:

Oct through May

Mon 12:00-5:00 Internet only
Tue  12:00-7:00
Wed 10:00-7:00
Thu   3:00-7:00
Sat    9:30-3:30
Sun  11:30-3:30



PHONE: (978) 544-3559
LIBRARIANS:
Rosie Heidkamp, Director
Joy Brenneman, Asst. Librarian
ADDRESS:
PO Box 236
7 Wendell Depot Road
Wendell MA 01379
DIRECTIONS: Google Map

 


MUSEUM & PARK PASSES: (FAQ)

Brattleboro Museum and Art Center

Clark Art Museum

Historic Deerfield

Magic Wings Butterfly Museum

Mass MoCA

Massachusetts State Parks

Mystic Aquarium


Library Application Documents

Library Calendar

AA Open Meeting
Sat Jun 16 @06:00PM - 07:00PM
"The Last Witch Hunter"
Sat Jun 16 @07:30PM -
AA Open Meeting
Sun Jun 17 @06:00PM - 07:00PM
AA Open Meeting
Sat Jun 23 @06:00PM - 07:00PM
AA Open Meeting
Sun Jun 24 @06:00PM - 07:00PM
AA Open Meeting
Sat Jun 30 @06:00PM - 07:00PM
AA Open Meeting
Sun Jul 01 @06:00PM - 07:00PM
AA Open Meeting
Sat Jul 07 @06:00PM - 07:00PM
AA Open Meeting
Sun Jul 08 @06:00PM - 07:00PM
AA Open Meeting
Sat Jul 14 @06:00PM - 07:00PM
AA Open Meeting
Sun Jul 15 @06:00PM - 07:00PM

Library Snapshots

img_0532
Image Detail