One Legged Yoga with Shay Cooper

DecDecember 12 2023

11:00am - 12:15pm Wendell Free Library

7 Wendell Depot Road, Wendell, Massachusetts 01379

Wendell Free Library is sponsoring 2 mini Workshops on the Importance of Balance for Overall Health led By Shay Cooper. These workshops will be for all ability levels with modifications as necessary, and will explore a variety of one legged balance yoga postures.

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