One Legged Yoga with Shay Cooper
DecDecember 12 2023
11:00am - 12:15pm Wendell Free Library
7 Wendell Depot Road, Wendell, Massachusetts 01379
Wendell Free Library is sponsoring 2 mini Workshops on the Importance of Balance for Overall Health led By Shay Cooper. These workshops will be for all ability levels with modifications as necessary, and will explore a variety of one legged balance yoga postures.