Tuesday “Dive Into Yoga: With Shay Whitman Cooper

MarMarch 12 2024

11:00am - 12:15pm Wendell Free Library

7 Wendell Depot Road, Wendell, Massachusetts 01379

Please Register

Our body has a unique form or energetic blueprint. We have tremendous freedom. However, if we act or habitually carry ourselves in contrary ways to this innate energy blueprint we lose this freedom..the aging process at its most un-graceful, the triumph of gravity over gusto.Everyone welcomed to explore healthy happy connections.  Safe Balance, strengthen, open hips, walk backwards, upper body openness.  Reestablish energy flow.

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